Today was the start of a new week and the second running week. Day 4 were spent at home resting with the rest of the gang and enjoying Janno’s company. The morning started out a blur; the final cleaning up of the house, dropping Janno at school, packing, buying a few last supplies, dropping the house keys (how lucky can one get with a friend like Alexandra, we are so grateful), dropping the last dvd we tried to watch from the video store, before we finally headed out of Jozi and onto the open road at elevenses.
Yes you guessed it; for the third time in four I started my run around noon. With this in mind I think it is appropriate to thank Karin Wessels for organizing the very generous Annique sponsorship with a special mention of the sunscreen. And like Baz Luhrman said in 1998, trust me on the sunscreen. After three days of hours spend in the sun with very little protection other than Annique’s Rooibos sunscreen, I can say without a doubt in my mind; it works! So if you are faced by the possibility of going for an extended time in the sun, choose wisely choose Annique.
The day’s running was split into two. During the first part, with the sun beating down on me from above and the black top returning more of the same from below; I covered a little more than 17 kilometers; all of it barefoot with a different levels of comfort or discomfort. After a quick break and a late midday lunch I started the second part of the day to complete the day’s assignment and to make up some ground on the lost kilometers of the first and second day. The second run of the day took me to 27.5 kilometers for the day and 4 kilometers gained back on ground lost.
So tomorrow I will be running into and through Villiers, out of Mpumalanga and into the Orange Free State, where there are no oranges, nothing is for free and their football is in a terrible state (hat tip Leon Schuster). Maybe, as a Stormer supporter, I should keep very quiet about the latter.
The thought for the day and one that kept me busy for kilometers on an end; how often do we see the beauty next to the road we travel? The long kilometers, the slog, the hard work, and the lonely hours are easy to spot and so often fill our vision. But amidst all of that, if we are willing to slow down and take a look around, beauty is to be found.
So remember, slow down; stay on the road and just keep on going.